What is Reiki?
The word 'Reiki' is made up of two parts. The ‘Ki’ in Reiki is the ‘life force energy’ that flows in everything that is alive, including plants, animals and humans. This ‘life force energy’ is called different names in different cultures – it is the Chinese chi, the Hindu prana, the Hebrew rauch. It also has other names like numen, odic force, and orgone, to name a few. We receive Ki from the air, from food, sunshine, and from sleep. When a person's Ki is high, they will feel strong, confident, and ready to enjoy life and take on it's challenges. When it is low, they will feel weak and are more likely to get sick.
The ‘Rei’ in Reiki can be defined as the Higher Intelligence that guides the creation and functioning of the universe. Rei is a subtle wisdom that permeates everything, both animate and inanimate. Because of its infinite nature, Rei is also called 'God-Conciousness' and has many other names depending on the culture that has named it.
Therefore, Reiki can be defined as a healing, life force energy that is guided by the Higher Intelligence. Reiki energy flows to where it is needed in the client, creating the healing conditions necessary for the individual's needs. It cannot be guided by the mind, therefore it is not limited by the experience or ability of the practitioner. Nether can it be misused as it always creates a healing effect.
As a formal system, Reiki was developed in Japan as a technique for stress reduction and relaxation that also promotes healing. Reiki is a simple, natural and safe method of energy healing that everyone can use. Reiki is usually done hands-on, but can also be done from a distance.
This information was adapted from The International Center for Reiki Training website, which is www.reiki.org . There is lots of other great information on Reiki there, as well.
